วิตามินซี ช่วยต้านอนุมูลอิสระ Vitamin C help prevent free radical
Different kinds of vitamins provide different skin foods. The injection of vitamins or adding nutrients into the skin through the blood vessels help body absorb the nutrients immediately, however, which vitamins are popular and able to restore skin. Anti-aging & Regenerative Medicine experts said that the number one is vitamin C because the main qualification of vitamin C is an antioxidant.
The environment around us today is full of pollution, such as sunlight, heat. Foods play important role in cause of free radicals in the body and resulting in dry and shriveled skin and cause wrinkles and ageing quickly, so the vitamin C is a nutrient that helps prevent free radicals in the body. The reason why vitamin C is so popular is because it is very safe and as it is a water-soluble vitamin, if it is not exhausted, it will be discarded and free of accumulation. For the properties of vitamin C which is good for the skin, there are three main points.
1. Increase antioxidant
2. Stimulates collagen or strengthens collagen, if without Vitamin C in the collagen building process, Collagen will be fragile, not strong enough because collagen is a major component of blood vessels.
3.People who are deficient in vitamin C are often suffering from lupus. This is because the blood vessels are not strong so Vitamin C also helps the fade pigment to white.
However, injection of vitamin C in the clinic mostly mixes several vitamins together to maximize the effectiveness of the skin, such as Selenium which is a mineral that works with glutathione. If selenium in the body is less than glutamine, it might not work according to dietary principles that the variety of eating is better than eating it repeatedly.